Reset Recovery

Sports Recovery · County Down, Ireland

Reset. Recharge. Perform.

Science-backed recovery experiences for high-performing teams. On-site. Structured. Transformative.

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What we deliver

Five modalities. One cohesive recovery experience.

Each session is structured, science-led, and delivered on-site at your location.

In action

Recovery, on-site.

5Recovery modalities
3°CIce bath temperature
90mAvg session length
100%On-site delivery

Our approach

Professional level recovery, brought to your door.

Reset Recovery was built on a simple idea: the recovery tools used by elite athletes should be accessible to every team, at any venue. We bring the full setup to you, structured around science and delivered with education built in.

Structured

Every session follows a precision protocol: timed exposures, guided transitions, and clear objectives. No guesswork.

Science-backed

Our approach is grounded in peer-reviewed research on cold thermogenesis, heat adaptation, and lymphatic function.

Educational

We build understanding alongside experience. Your team leaves knowing why it works, not just that it did.

Ready to reset

Ready to reset your team's performance?

Get in touch and we'll put together a recovery day tailored to your group.

Book a recovery day

Get in touch

Let's talk about your team.

Whether you're planning a one-off recovery day or a recurring programme, we'd love to hear about your group and put together something tailored.

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Location

County Down, Ireland

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Email

Daniel@resetrecoveryofficial.co.uk

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Phone

+44 7713 801031